It's been over a year and a half since my last cleanse. I really did feel great after that and I want that feeling again. This year has been lots of booze, coffee, and cigarettes coupled with a desk job and overeating. Yetch! So in the name of balance, I am committing 3% of my year towards another extreme. Yesterday was my first day with no salt water flush. I think my body knows what's up; I just slept and slept.
Today I was reminded of how unpleasant the SWF can be but I am looking forward to the day at work.
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